Is Gluten Freedom Seedy Sourdough Bread Dairy Free?
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Ingredients
Water, Activated Seeds Mix (16.8%) (water, Linseed, Quinoa, Sesame, Sunflower, Pumpkin, Poppy), Modified Tapioca Starch [1442], Maize Starch, Sourdough (9%) (rice Flour, Water, Vegetable Gum [guar Gum]), Coconut Oil, Bamboo Fibre, Cane Sugar, Rice Flour, Apple Cider Vinegar, Potato Starch, Yeast, Vegetable Gum [guar Gum], Psyllium Husk, Iodised Salt, Yeast Protein, Stabiliser [464]. Contains Sesame. It may also contain traces of egg and Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.