Is Glutenfreeda Gluten Free Three Cheese Pizza Wrap Vegan?

Ingredients

GLUTEN-FREE FLOUR, TORTILLA (WHITE CORN MASA FLOUR AND A TRACE OF LIME, WATER PREGELATINIZED RICE FOUR, POTATO FLOUR, HIGH OLEIC SAFFLOWER OIL, CORN STARCH, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), PIZZA SAUCE (VINE RIPENED FRESH TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, SEASONINGS, GRANULATED GARLIC, CITRIC ACID), RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT), POWDERED CELLULOSE, MODIFIED FOOD STARCH, GARLIC SALT (SALT, GARLIC, GARLIC OIL), OREGANO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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