Is GLUTENFREEDA, HICKORY SMOKED HAM & CHEDDAR POCKET SANDWICH, HICKORY SMOKED HAM & CHEDDAR Low FODMAP?

Ingredients

FOR GLUTEN FREE BREAD: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, PSYLLIUM POWDER, EGG WHITES, ORGANIC EVAPORATED CANE SUGAR, TEFF FLOUR, SEA SALT, FLAX SEED, YEAST, XANTHAN GUM, GUAR GUM. FOR FILLING: UNCURED HICKORY SMOKED HAM. NO NITRATES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT, NATURAL FLAVORINGS AND CELERY POWDER. (HAM, WATER, HONEY, SEA SALT, NATURAL FLAVORINGS, TURBINADO SUGAR, CELERY POWDER, SODIUM CARBONATE), ALFREDO SAUCE (CREAM CHEESE (PASTEURIZED, CULTURED MILK AND AND CREAM, SALT, STABILIZER (XANTHAN GUM AND OR CAROB BEAN AND OR GUAR GUMS)), PASTEURIZED CREAM (MILK), UNSALTED BUTTER (CREAM, (MILK), NATURAL FLAVOR), SEA SALT, GARLIC POWDER, BLACK PEPPER), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE, CORN STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

GLUTENFREEDA, HICKORY SMOKED HAM & CHEDDAR POCKET SANDWICH, HICKORY SMOKED HAM & CHEDDAR is available at 1 retailer

About this product

Bread · Whole