Is Glutenfreeda Shredded Beef Burritos Vegetarian?

Ingredients

FILLING: SHREDDED BEEF (BEEF, WATER, SALT), REFRIED BLACK BEANS (BLACK BEANS, WATER, ONION, TOMATILLO, APPLE CIDER VINEGAR, SAFFLOWER OIL, JALAPENO PEPPER, SERRANO PEPPER, SEA SALT, GARLIC, HABANERO PEPPER), RICE (WATER, RICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), SALSA (TOMATO [PEELED TOMATO, TOMATO PUREE, SALT], TOMATO JUICE [WATER, TOMATO CONCENTRATE, SALT, VITAMIN C], ONION, BELL PEPPER, PEPPER, PARSLEY, GARLIC, CILANTRO, HERBS, APPLE CIDER VINEGAR, SPICES, SEA SALT), GARLIC SALT (SALT, GARLIC, GARLIC OIL), CHILI POWDER, CUMIN, OREGANO. TORTILLA: WATER, CORN MASA FLOUR (ORGANIC GROUND WHITE CORN MASA FLOUR, TRACE OF LIME), POTATO STARCH, RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, CORN STARCH, XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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