Is Glutino Breakfast Bars Blueberry Gluten Free - 7.05 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blueberry Acai Flavored Filling (Sugar, Apple Powder, Glycerin, White Grape Juice Concentrate, Blueberry Purée, Water, Modified Tapioca Starch, Acai Purée, Pectin, Citric Acid, Grape Juice Concentrate, Natural Flavor, Malic Acid, Sodium Citrate, Tricalcium Phosphate, Black Carrot Color), Potato Starch, Fructose, Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Water, Inulin, Pear Juice Concentrate, Glycerine, Oat Bran, Baking Soda, Spices, Caramelized Sugar, Guar Gum, Xanthan Gum.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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