Is GLUTINO, GLUTEN FREE BAGEL CHIPS, PARMESAN & GARLIC, PARMESAN & GARLIC Vegan?
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Ingredients
WATER, TAPIOCA STARCH, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, EGG WHITES, CORN STARCH, POTATO STARCH, CANE SUGAR, SEASONING (WHEY POWDER, SUGAR, CHEDDAR CHEESE SOLIDS (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), SALT, GARLIC POWDER, DRY BUTTERMILK, MALTODEXTRIN, ONION POWDER, ENZYME MODIFIED PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), CITRIC ACID, SPICE, SUNFLOWER OIL, LACTIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE), CELLULOSE POWDER, GLUCONO-DELTA-LACTONE, SALT, GUAR GUM, YEAST, PECTIN, SODIUM BICARBONATE, SODIUM ALGINATE, MODIFIED CELLULOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.