This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Glutino Gluten Free Cookie Vanilla Creme Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla creme sandwich cookies with a crisp outer biscuit and a sweet, smooth filling; texture can be slightly crumbly with a graininess. Commonly eaten as a snack, paired with coffee or milk, used in lunchboxes or simple desserts. Reviewers praise vanilla flavor but note occasional broken pieces and variable texture.

Ingredients

Tapioca Flour, Rice Flour, Palm Oil, Shortening (Palm Oil, Soybean Oil, Canola Oil, Aplhatocopherol), Icing Sugar, Cassava Flour, Sugar, Tapioca Syrup, Water, Corn Starch, Milled Flax Seed, Egg White Powder, Dextrose, Flavour, Soy Lecithin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Colour, Xanthan Gum

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
5.0(2 reviews)

Yum!

These are so tasty. They definitely help when craving something sweet!

pricey
shereejoanne3Jun 14, 2021

Fantastic

These things are our go to in order to scratch that sweet itch. They taste pretty good.

kestalkayden
kestalkaydenApr 11, 2021
Is Glutino Gluten Free Cookie Vanilla Creme Vegetarian? | Spoonful