Is GLUTINO, GLUTEN FREE CRACKERS, VEGETABLE, VEGETABLE Dairy Free?
Description
These vegetable-flavored crackers offer a crisp, sturdy crunch with a light, flaky texture, suitable for snacking or pairing with spreads, cheeses, dips, soups, and salads. Reviewers commonly note satisfying crunch and versatility; some report occasional crumbling or a slightly bland, salty finish, while others praise their convenience and portability too.
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Description
These vegetable-flavored crackers offer a crisp, sturdy crunch with a light, flaky texture, suitable for snacking or pairing with spreads, cheeses, dips, soups, and salads. Reviewers commonly note satisfying crunch and versatility; some report occasional crumbling or a slightly bland, salty finish, while others praise their convenience and portability too.
Ingredients
Corn Starch, White Rice Flour, Organic Palm Oil, Modified Corn Starch, Dextrose, Eggs, Sunflower Lecithin, Tomato Powder, Salt, Dehydrated Oregano, Dehydrated Garlic, Guar Gum, Sodium Bicarbonate, Ammonium Bicarbonate, Rosemary Extract, Contains Egg, May Contain Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.