Is GLUTINO, GLUTEN FREE CRACKERS, VEGETABLE, VEGETABLE Gluten Free?
Description
These vegetable-flavored crackers offer a crisp, sturdy crunch with a light, flaky texture, suitable for snacking or pairing with spreads, cheeses, dips, soups, and salads. Reviewers commonly note satisfying crunch and versatility; some report occasional crumbling or a slightly bland, salty finish, while others praise their convenience and portability too.
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Description
These vegetable-flavored crackers offer a crisp, sturdy crunch with a light, flaky texture, suitable for snacking or pairing with spreads, cheeses, dips, soups, and salads. Reviewers commonly note satisfying crunch and versatility; some report occasional crumbling or a slightly bland, salty finish, while others praise their convenience and portability too.
Ingredients
Corn Starch, White Rice Flour, Organic Palm Oil, Modified Corn Starch, Dextrose, Eggs, Sunflower Lecithin, Tomato Powder, Salt, Dehydrated Oregano, Dehydrated Garlic, Guar Gum, Sodium Bicarbonate, Ammonium Bicarbonate, Rosemary Extract, Contains Egg, May Contain Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.