Is GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FAVORITE SANDWICH BREAD MIX Vegan?
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Ingredients
Brown Rice Flour, Flour Mix (Rice Fiber, Pea Protein, Flaxseed Meal, Sorghum Flour, Buckwheat Flour, Millet Flour), Potato Starch, Whey, Skim Milk, White Rice Flour, Corn Starch, Cane Sugar, Guar Gum, Yeast, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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