Is GLUTINO, GLUTEN FREE PRETZEL TWISTS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Crunchy, lightly salted twists deliver a toasty, savory pretzel flavor with a firm snap and airy interior. Commonly eaten straight from the bag, dipped in mustard or cheese, added to lunchboxes, or served on snack boards. Reviewers note consistent crunch, authentic taste, and occasional variability in size or breakage reported.

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Why it's not GERD friendly

lemon fiber

lemon fiber

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL, FABA BEAN PROTEIN, SALT, CANE SUGAR, CELLULOSE GUM, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (LEMON FIBER, PEA FIBER, POTATO FIBER, PSYLLIUM FIBER, SEA WEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS).

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