Is Glutino Strawberry Naturally Flavored Oven Baked Bars Vegetarian?

Ingredients

STRAWBERRY FLAVORED FILLING (SUGAR, APPLE POWDER, APPLES, CALCIUM STEARATE), STRAWBERRY PUREE, GLYCERINE, WATER, WHITE GRAPE JUICE CONCENTRATE, WATER, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, MALIC ACID, BLACK CARROT JUICE CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE), POTATO STARCH, CANOLA OIL, CHICORY ROOT FIBER (INULIN), PEAR JUICE CONCENTRATE, WHOLE OAT FLOUR, FABA BEAN FLOUR, TAPIOCA STARCH, FRUCTOSE, WHOLE OAT FLOUR, OAT BRAN, BAKING SODA, GROUND CINNAMON, GUAR GUM, XANTHAN GUM, CARAMELIZED SUGAR, POTATO MALTODEXTRIN, RICE FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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