Is GLY FORTE - 180 TABS Dairy Free?

Ingredients

Vitamin A (Vitamin A Palmitate), Beta-carotene, Vitamin C (Ascorbic Acid), Thiamine (Thiamine Mononitrate), Riboflavin, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Folate, Vitamin B12 (Cyanocobalamin), Biotin, Pantothenic Acid (Calcium D-pantothenate), Calcium (Calcium Aspartate), Iodine (Kelp), Magnesium (Magnesium Aspartate/ Oxide), Zinc (Zinc Aspartate), Selenium (Selenomethionine), Manganese (Manganese Aspartate), Chromium (Chromium Nicotinate), Potassium Aspartate, Choline (Choline Bitartrate), Inositol, Betaine Hydrochloride, Dl-methionine, L-glycine, L-alanine, L-glutamic Acid, Adrenal, Pancreas, Liver, Kidney, Spleen, Dandelion (Taraxacum Officinale), Lea, Licorice (Glycyrrhiza Glabra), Root, Eleuthero (Eleutherococcus Senticosus), Freeze-dried From Bovine Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Silica, Pharmaceutical Glaze

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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