Is Gnarly Clean Sports Nutrition Performance Greens Blueberry Acai Dairy Free?

Ingredients

Dietary Fiber, Sugars, Protein, Vitamin A (beta Carotene), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Calcium, Iron, Iodine, Magnesium, Manganese, Chromium, Sodium, Potassium, Organic Cracked Cell Wall Chlorella, Organic Spirulina, Organic Wheat Grass, Organic Oat Grass, Organic Barley Grass, Organic Freeze Dried Coconut Water, Organic Alfalfa Sprout, Organic Spinach (leaf), Organic Kale (leaf), Organic Barley Grass Juice, Parsley (leaf), Organic Brocolli Sprout, Organic Carrot (root), Organic Kelp, Organic Tomato (fruit), Organic Beet (root), Organic Pomegranate (fruit), Tart Cherry (fruit), Organic Cordyceps (whole), Organic Reishi (whole), Asian Ginseng (root), Organic Turmeric (root), Organic Chia Seed, Organic Flax Seed, Dha From Algae, Ginger (root), Bioperine Black Pepper Extract, Organic Cayenne, Lactospore (bacillus Coagulans) Other Ingredients: Vegetable Fibers Blend, Natural Blueberry Acai Flavor, Stevia Extract (leaf). Contains Organic Wheat Grass, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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