This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GNC Amp Sustained Protein Blend Advanced Muscle Performance Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Native Micellar Casein, Native Whey Protein Isolate, Whey Pro Ita Protein (egg White, Sunflower Lecithin), Cocoa (processed With Alkali), Wet C Gens (rice Flour, Sugar, Tapioca Starch, Coona [processed With Alkali), Palm Oil, Salt, Sodium Bicarbonate, Natural Flavor, Kanthan Gum), Natural Flavor, Creamer (sunflower (, Mahaboch Sodium Casainate [a Milk Derivative], Tricalcium Phosphate, Mono- And Diglycerides, To [antioxidantd), Sunflower Lecithin, Sucralose, Gum Blend (cell Acesulfame Potassiom). Contains: Milk And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingMeal PrepSnacking
Low FODMAP? GNC Amp Sustained Protein Blend Advanced Muscle Performance | Spoonful