Is SHAMROCK FARMS ROCKIN' REFUEL MUSCLE BUILDER CHOCOLATE PROTEIN MILK BEVERAGE, 12 OZ Low FODMAP?
Description
Rockin' Refuel Muscle Builder Chocolate Protein Milk Beverage is a protein-fortified, flavored milk that is designed to help athletes recover after exertion. It contains 20 grams of protein and is shelf stable. The protein in Rockin' Refuel is known to taste great. Unfortunately, there is no information available about what people say about the product. Overall, Rockin' Refuel is a convenient and tasty option for athletes looking to replenish their protein levels post-workout.
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Description
Rockin' Refuel Muscle Builder Chocolate Protein Milk Beverage is a protein-fortified, flavored milk that is designed to help athletes recover after exertion. It contains 20 grams of protein and is shelf stable. The protein in Rockin' Refuel is known to taste great. Unfortunately, there is no information available about what people say about the product. Overall, Rockin' Refuel is a convenient and tasty option for athletes looking to replenish their protein levels post-workout.
Ingredients
Water, Rbst Free (No Significant Difference Has Been Shown Between Milk Derived From Rbst-treated And Non-rbst Treated Cows), Skim Milk, Milk Protein Concentrate And Cream, Cocoa, Soluble Corn Fiber, Cocoa (Processed With Alkali), Contains Less Than 1% Of: Natural And Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Corn Starch, Salt, Sucralose, Carrageenan, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3, Water, Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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