Is GNC Lean Shake 25 Thin Mints Natural Flavors 848g GERD Friendly?
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Why it's not GERD friendly
- cocoa
- mint chocolate micro cookie gems
- cocoa powder
- milk
- milk, soy
- nonfat dry milk
- a milk derivative
- +1 more
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Oat Bran, Sunfiber™ [partially Hydrolyzed Guar Gum], Resistant Corn Starch, Oligofructose, Fructooligosaccharides), Cocoa Powder (processed With Alkali), Natural Flavors, Mint Chocolate Micro Cookie Gems (rice Flour, Sugar, Tapioca Starch, Cocoa (processed With Alkali), Palm Oil, Salt, Sunflower Lecithin, Sodium Bicarbonate, Natural Flavor, Xanthan Gum), Vitamin And Mineral Blend (calcium Carbonate, Tricalcium Phosphate, Magnesium Citrate, Dipotassium Phosphate, Potassium Citrate, Sodium Ascorbate, Ferric Orthophosphate, Dl-alpha Tocopheryl Acetate [vitamin E], Niacinamide, Zinc Oxide, D-calcium Pantothenate [pantothenic Acid], Manganese Sulfate, Retinyl Acetate [vitamin A], Pyridoxine Hcl [vitamin B-6], Cupric Oxide, Thiamin Hci [vitamin B-1), Riboflavin [vitamin B-2], Folic Acid, Potassium Lodide, Biotin, Sodium Molybdate, Sodium Selenite), Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono - And Diglycerides, Mixed Tocopherols, Tricalcium Phosphate), Nonfat Dry Milk, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Cellulose Gum, Sucralose, Acesulfame Potassium. Contains: Milk, Soy (lecithin) Ingredients And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Supplement · Powder