Is GNC Lean Shake Banana Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk
non fat dry milk
sodium caseinate
whey protein issues carbohydrate blend
milk protein concentrate
whey protein concentrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Issues Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend [cellulose Gum, Xanthan Gum. Carrageenan), Resistant Starch, Fructooligosaccharides), Creamer (partially Hydrogenated Soybean Ol, Con Ing Solids, Sodium Caseinate, Dipotassium Phosphate, Polysorbate 60, Monoglycerides, Artificial Flava, Bbclair Natural And Artificial Flavors, Vitamin And Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Ici�n Phosphate, Sodium Ascorbate, Maltodextrin, Ferric Orthophosphate, Di-alpha Tocopheryl Acetate, Naciando, In Oxide, D-calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Itydudiun Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Lodine, Sodium Selenite, Cyanocobalamin), Non Fat Dry Milk, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, Fduc Yelow 15. Contains: Milk And Soybeans.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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