Is GNC Total Lean, Lean Shake Green Natural Vanilla Flavor Vegan?

Ingredients

Pea Protein, Inulin, Natural Flavors, Brown Rice Protein, Cellulose Powder, Dipotassium Phosphate, Calcium Carbonate, Bromelain, Chickpea Protein, Corn Starch, Gum Blend (Guar Gum, Xanthan Gum, Carrageenan), Magnesium Oxide, Monk Fruit Extract, Navy Bean Powder, Papain, Quinoa Powder, Silicon Dioxide, Stevia Extract, Sunflower Lecithin, Vita Veggle® (Broccoli Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussels Sprouts, Maltodextrin, Corn Starch, Sunflower Lecithin), Vitamin/Mineral Premix (Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ascorbic Acid, Ferric Orthophosphate, Niacinamide, d-Alpha Tocopherol Acetate, Zinc Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Copper Gluconate, Vitamin A Palmitate, Folic Acid, Potassium lodide, Sodium Molybdate, Biotin, Cyanocobalamin, Maltodextrin). Contains: None. Manufactured in a facility that also processes milk, egg, soy, wheat, and tree nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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