Is GNC Total Lean Vegan Lean Shake Natural Vanilla Flavor Low FODMAP?

Ingredients

Non-GMO Protein Blend (Brown Rice Protein, Pea Protein, Whole Grain Quinoa, Navy Bean Powder), Inulin, Natural Flavors, Medium Chain Triglycerides, Vitamin and Mineral Blend (Dicalcium Phosphate, Magnesium Oxide, Zinc Gluconate, Ascorbic Acid, Ferric Orthophosphate, Niacinamide, D-Calcium Pantothenate, d-alpha Tocopheryl Acetate, Copper Gluconate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Folic Acid, Biotin, Potassium lodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Cyanocobalamin), Xanthan Gum, Acacia (Gum Arabic), Crystalline Fructose, Guar Gum, Reb A (Stevia Leaf Extract), VitaVeggie® Vegetable Powder Blend (Broccoli Papain, Bromelain. Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussels Sprouts), Natural Vanillin, Apple Pectin, Papan, Bromelain.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products