Is GNC Women's One Daily Multivitamin Caplets Alpha-Gal Friendly?

Ingredients

Magnesium (Magnesium Oxide), Iron (errous Fumarate), Phosphorus (as Dicalcium Phosphate), Iodine (Potassium Iodide), Zinc (as Zinc Oxide), Selenium (Sodium Selenite), Copper (aCupric Oxide), Manganese (maganese sulfate), Chromium (as Hydrolyzed Protein Chelate), (as Hydrolyzed Protein Chelate), Chloride (Potassium Chloride), Potassium (Potassium Chloride), Folate (Folic Acid), Vitamin B-12 (as Cyanocobalamin), Vitamin A (Retinyl Acetate), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol D-3), Vitamin E (Natural d-alpha Tocopheryl Succinate), Vitamin K (Phytonadione), Thiamin (Vitamin B-1) (as Thiamin Mononitrate), Riboflavin (Vitamin B-2), Niacin (as Niacinamide), Vitamin B-6 (Pyridoxine Hydrochloride), Biotin, Pantothenic Acid (Calcium d-Pantothenate), Calcium (Calcium Carbonate and Dicalcium Phosphate), Brain Health Blend, Inositol, Eye Health & Antioxidant Protection Blend: Lutemax 2020™ Lutein, Zeaxanthin (Zeaxanthin Isomers), Women's Health Blend: Cranberry Fruit Concentrate, Boron (Hydrolyzed Protein Chelate), Tin (Stannous Chloride), Vanadium (vanadyl sulfate), Nickel (Nickel Sulfate), Beauty from Within Blend: Collagen Hydrolysate, Silica (Silicon Dioxide)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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