Is Gnubees Kids Protein 6 G Functional Fruit Shake, Mango Tango, Mango Tango Dairy Free?
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Ingredients
FILTERED WATER, ORGANIC PEAR AND MANGO JUICE (WATER, RASPBERRY AND ORGANIC PEAR JUICE CONCENTRATE), DAIRY BASE (CREAM, SKIM MILK, SUGAR, LEMON JUICE, PECTINE, LACTIC ACID), WHEY PROTEIN ISOLATE, ORGANIC TAPIOCA SOLIDS, CHICORY ROOT INULIN, PECTIN, NATURAL FLAVORS, MILK MINERALS, MALIC ACID, ORGANIC HONEY, VITAMIN C (ASCORBIC ACID), MARINE MAGNESIUM, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.