Is Gnubees Kids Protein 6 G Functional Fruit Shake, Mango Tango, Mango Tango Vegan?
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Ingredients
FILTERED WATER, ORGANIC PEAR AND MANGO JUICE (WATER, RASPBERRY AND ORGANIC PEAR JUICE CONCENTRATE), DAIRY BASE (CREAM, SKIM MILK, SUGAR, LEMON JUICE, PECTINE, LACTIC ACID), WHEY PROTEIN ISOLATE, ORGANIC TAPIOCA SOLIDS, CHICORY ROOT INULIN, PECTIN, NATURAL FLAVORS, MILK MINERALS, MALIC ACID, ORGANIC HONEY, VITAMIN C (ASCORBIC ACID), MARINE MAGNESIUM, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.