Is Gnubees Kids Protein 6 G Functional Fruit Shake, Mango Tango, Mango Tango Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC PEAR AND MANGO JUICE (WATER, RASPBERRY AND ORGANIC PEAR JUICE CONCENTRATE), DAIRY BASE (CREAM, SKIM MILK, SUGAR, LEMON JUICE, PECTINE, LACTIC ACID), WHEY PROTEIN ISOLATE, ORGANIC TAPIOCA SOLIDS, CHICORY ROOT INULIN, PECTIN, NATURAL FLAVORS, MILK MINERALS, MALIC ACID, ORGANIC HONEY, VITAMIN C (ASCORBIC ACID), MARINE MAGNESIUM, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.