Is Go Ahead 6 Fruit & Oat Bakes Apple 210g Nightshade Free?
Description
Soft, fruit-forward bakes offering a moist, slightly crumbly texture with gentle sweetness and mild tang. Commonly eaten as a quick snack, lunchbox addition, or alongside a hot drink; reviewers often note convenient portioning, consistent flavor, and occasional variability in moistness or firmness across batches, varying slightly by storage and age.
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Why it's a maybe for nightshade free
- starch
- modified starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, fruit-forward bakes offering a moist, slightly crumbly texture with gentle sweetness and mild tang. Commonly eaten as a quick snack, lunchbox addition, or alongside a hot drink; reviewers often note convenient portioning, consistent flavor, and occasional variability in moistness or firmness across batches, varying slightly by storage and age.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring], Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers ( Soya Lecithin, E472e), Natural Flavouring contains the equivalent of 13% Apple Juice
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
Go Ahead 6 Fruit & Oat Bakes Apple 210g is available at 4 retailers
About this product
Snack · Bar