Is Go Ahead Fruit & Oat Bakes Strawberry Biscuit Bars 6x35g GERD Friendly?

Description
Compact snack bakes offer a pronounced strawberry taste with a soft, slightly crumbly texture and lightly golden edges. Commonly eaten as a portable snack, lunchbox addition, or quick, on-the-go treat. Reviewers frequently note convenient portioning and pleasant fruit flavor, while some report variable sweetness and occasional dryness and texture variation.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact snack bakes offer a pronounced strawberry taste with a soft, slightly crumbly texture and lightly golden edges. Commonly eaten as a portable snack, lunchbox addition, or quick, on-the-go treat. Reviewers frequently note convenient portioning and pleasant fruit flavor, while some report variable sweetness and occasional dryness and texture variation.
Ingredients
Strawberry Flavoured Filling (43%) [Glucose Syrup, Glucose-Fructose Syrup, Humectant (Glycerine), Wheat , Dextrin, Apple Juice Concentrate, Gelling Agents (Pectins, Sodium Alginate), Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Vegetable Fibre, Thickener (Modified Starch), Natural Strawberry Flavouring with other Natural Flavourings, Strawberry Juice Concentrate, Black Carrot Juice Concentrate)], Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers ( Soya Lecithin, E472e), Natural Flavouring contains the equivalent of 2% Strawberry Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Go Ahead Fruit & Oat Bakes Strawberry Biscuit Bars 6x35g is available at 3 retailers
About this product
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