Is Go Ahead 6 Fruit & Oat Bakes Strawberry 210g Vegetarian?
Description
Compact snack bakes offer a pronounced strawberry taste with a soft, slightly crumbly texture and lightly golden edges. Commonly eaten as a portable snack, lunchbox addition, or quick, on-the-go treat. Reviewers frequently note convenient portioning and pleasant fruit flavor, while some report variable sweetness and occasional dryness and texture variation.
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Description
Compact snack bakes offer a pronounced strawberry taste with a soft, slightly crumbly texture and lightly golden edges. Commonly eaten as a portable snack, lunchbox addition, or quick, on-the-go treat. Reviewers frequently note convenient portioning and pleasant fruit flavor, while some report variable sweetness and occasional dryness and texture variation.
Ingredients
Strawberry Flavoured Filling (43%) [Glucose Syrup, Glucose-Fructose Syrup, Humectant (Glycerine), Wheat , Dextrin, Apple Juice Concentrate, Gelling Agents (Pectins, Sodium Alginate), Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Vegetable Fibre, Thickener (Modified Starch), Natural Strawberry Flavouring with other Natural Flavourings, Strawberry Juice Concentrate, Black Carrot Juice Concentrate)], Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers ( Soya Lecithin, E472e), Natural Flavouring contains the equivalent of 2% Strawberry Juice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.