Is Go Ahead Cherry Crispy Fruit Slices Snack Bars Multipack 4 x 43.6g Vegan?

Ingredients

Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Cherry Flavour Filling (8%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Cherry Puree Concentrate (0.4%), Apple Puree Concentrate (0.4%), Gelling Agent (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Firming Agent (Calcium Lactate), Natural Flavouring, Natural Cherry Flavouring], Sunflower Oil, Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Glucose Syrup, Dried Skimmed Milk , Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Natural Flavourings (contains Milk )

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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