Is Go Ahead! Crispy Slices Forest Fruit Biscuits Bars 218g Dairy Free?

Ingredients

Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Forest Fruit Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Blackberry Puree Concentrate (0.04%), Redcurrant Puree Concentrate (0.04%), Stabiliser (Calcium Lactate), Raspberry Puree Concentrate (0.01%), Strawberry Puree Concentrate (0.01%), Natural Flavouring], Sugar, Vegetable Oil (Sunflower), Maltodextrin, Dietary Fibre (Inulin), Milk Solids, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Glucose Syrup, Natural Flavourings (contains Milk), Salt, Dried Skimmed Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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