Is go ahead forest fruits GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried skimmed milk
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), forest fruit flavour filling (9%) [bulking agent (maltitol syrup), humectant (glycerine), wheat bran, acidity regulators (citric acid, sodium citrates), gelling agent (pectins), blackberry puree concentrate (0,04%), redcurrant puree concentrate (0,04%), stabiliser (calcium lactate), raspberry puree concentrate (0,01%), strawberry puree concentrate (0,01%), natural flavouring], sugar, vegetable oil (sunflower), maltodextrin, dietary fibre (inulin), milk solids, rice flour, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), glucose syrup, natural flavourings (contains milk), salt, dried skimmed milk, for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, sesame seeds, soya, lice (14,5g) 232 55 "contains 27% dried fruit (sultanas / currants) and the equivalent of 1,2% fruit (blackberry, redcurrant, raspberry, strawberry), typical number of slices per pack: 15 best before 21 may 2022
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Loaf, Slice