Is Go Ahead Cherry Crispy Fruit Slices Snack Bars Multipack 4 x 43.6g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried skimmed milk
milk
milk solids
natural flavourings
natural cherry flavouring
natural flavouring
humectant

dried skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Cherry Flavour Filling (8%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Cherry Puree Concentrate (0.4%), Apple Puree Concentrate (0.4%), Gelling Agent (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Firming Agent (Calcium Lactate), Natural Flavouring, Natural Cherry Flavouring], Sunflower Oil, Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Glucose Syrup, Dried Skimmed Milk , Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Natural Flavourings (contains Milk )

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.