Is Go Ahead Fruity Cake Bites Orange & Lemon Low FODMAP?

Ingredients

Orange Flavoured Filling (35%) [Glucose Syrup, Glucose-Fructose Syrup, Humectant (Glycerine), Orange Juice Concentrate (1.5%), Wheat Dextrin, Vegetable Fibre, Gelling Agents (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Citrates), Colour (Beta Carotene), Orange Oil, Natural Orange Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Crystalline Fructose, Glucose Syrup, Vegetable Oil (Palm), Oligofructose, Humectant (Glycerine), Water, Starch, Raising Agents (Sodium Bicarbonate, Tartaric Acid), Salt, Natural Orange Flavouring, Natural Lemon Flavouring, Emulsifiers (E472e, E471, E475), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Go Ahead Fruity Cake Bites Orange & Lemon is available at 1 retailer

About this product

Snack · Piece