Is Go Ahead Raspberry Crispy Fruit Slices Snack Bars Multipack 4 x 43.6g Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat bran
- raspberry flavour filling
- natural flavouring
- natural raspberry flavouring with other natural flavourings
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Raspberry Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Raspberry Puree Concentrate (0.2%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Raspberry Juice Concentrate (0.1%), Firming Agent (Calcium Lactate), Natural Flavouring], Vegetable Oil (Sunflower), Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Glucose Syrup, Dried Skimmed Milk , Natural Raspberry Flavouring with other Natural Flavourings, Salt, Natural Flavouring (contains Milk )
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Go Ahead Raspberry Crispy Fruit Slices Snack Bars Multipack 4 x 43.6g is available at 1 retailer
About this product
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