Is Go-Gurt by Yoplait Low Fat Yogurt Berry/Strawberry 32 Count Dairy Free?
Description
Strawberry-flavored squeezable yogurt offers sweet berry taste and a smooth, creamy, easily-squeezed texture ideal for on-the-go snacks, lunchboxes, and travel. Reviewers commonly cite kid appeal and convenience, praising portability but occasionally noting leakage, runniness when warm, and variable consistency across packs, and some mention varying flavor intensity between batches occasionally.
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Description
Strawberry-flavored squeezable yogurt offers sweet berry taste and a smooth, creamy, easily-squeezed texture ideal for on-the-go snacks, lunchboxes, and travel. Reviewers commonly cite kid appeal and convenience, praising portability but occasionally noting leakage, runniness when warm, and variable consistency across packs, and some mention varying flavor intensity between batches occasionally.
Ingredients
STRAWBERRY ICE CASTLE : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. BERRY MAGIC : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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