Is Go-Gurt Yoplait Go-Gurt, Sour Patch Kids Portable Low Fat Yogurt, Blue Raspberry & Raspberry, 8 Tubes Low FODMAP?

Ingredients

Blue Raspberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch.Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Natural and Artificial Flavor, Spirulina Extract (For Color) Vitamin A Acetate, Vitamin D3.Redberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch.Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Natural and Artificial Flavor, Vegetable Juice and Beta Carotene (For Color), Vitamin A Acetate, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Go-Gurt Yoplait Go-Gurt, Sour Patch Kids Portable Low Fat Yogurt, Blue Raspberry & Raspberry, 8 Tubes is available at 8 retailers

About this product

Yogurt · Pouch