Is Yoplait Original Smooth Style Strawberry Flavored Low Fat Yogurt Tub, 32 oz Low FODMAP?
Description
Smooth, strawberry-flavored yogurt in a 32-ounce tub features a creamy, uniform texture and pronounced berry sweetness; commonly served for breakfasts, snacks, smoothies, parfaits, or baking. Reviewers frequently cite consistent flavor and convenient bulk packaging, while some report variable sweetness, occasional separation, or preference differences regarding texture; used across age groups.
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Why it's not low FODMAP
- pasteurized grade a low fat milk
pasteurized grade a low fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, strawberry-flavored yogurt in a 32-ounce tub features a creamy, uniform texture and pronounced berry sweetness; commonly served for breakfasts, snacks, smoothies, parfaits, or baking. Reviewers frequently cite consistent flavor and convenient bulk packaging, while some report variable sweetness, occasional separation, or preference differences regarding texture; used across age groups.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% Or Less Of: Kosher Gelatin, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Yoplait Original Smooth Style Strawberry Flavored Low Fat Yogurt Tub, 32 oz is available at 20 retailers
About this product
Yogurt · Spreadable