Is Go-Gurt Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • kosher gelatin
  • vitamin d3
  • vitamin a acetate
  • natural flavor
  • tricalcium phosphate

kosher gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable and Fruit Juice (for color), Potassium Sorbate, Natural Flavor, Vitamin A Acetate, Vitamin D3

Check Go-Gurt against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

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About this product

Yogurt · Pouch

Flavor
TangySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfastOn The Go