Is Go Macro MacroBar Oatmeal Chocolate Chip Bar, Vegan Gluten Free Gluten Free?

Description
Mild chocolate-chip sweetness with a dense, chewy texture and occasional slight crumbliness; some reviewers note subtle grainy mouthfeel. Commonly consumed as a portable snack, quick breakfast substitute, or on-the-go energy option. Customers frequently mention consistent flavor and convenient packaging, though opinions vary on sweetness, firmness, and texture across different batches.

Description
Mild chocolate-chip sweetness with a dense, chewy texture and occasional slight crumbliness; some reviewers note subtle grainy mouthfeel. Commonly consumed as a portable snack, quick breakfast substitute, or on-the-go energy option. Customers frequently mention consistent flavor and convenient packaging, though opinions vary on sweetness, firmness, and texture across different batches.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-Free Rolled Oats, Organic Fair-Trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Syrup, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.