Is Go Natural Berry Frugo's Vegetarian?
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Why it's not vegetarian
- 904
- natural flavours
- calcium carbonate
904
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Yoghurt Coating (80%) [sugar, Vegetable Oil, Milk Solids (including Yoghurt Powder (22%)), Emulsifiers (soy.lecithin, 472, 476), Calcium Carbonate], Fruit Centre (19%) [concentrated Apple Puree (44%), Concentrated Apple Juice (33%), Strawberry Puree (9%), Blackcurrant Puree (7%), Raspberry Puree (2%), Blueberry Puree (2%), Citrus Fiber, Pectin, Natural Flavours], Glazing Agents (1400, 904). Contains Milk And Soy. May Contain Traces Of Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Piece