Is Go Natural Probiotic Slab Nut Delight 50g Low FODMAP?
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Why it's not low FODMAP
- milk solids
- chicory extract
- honey
- maize glucose syrup
- natural flavours
- milk chocolate compound
- +1 more
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
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Ingredients
Nuts (Peanuts, Almonds, Walnuts), Milk Chocolate Compound (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (Lecithin, Polyglycerol Polyricinoleate), Natural Flavours), Maize Glucose Syrup, Honey, Puffed Rice (Rice, Rice Bran), Rice Syrup, Chicory Extract, Bacillus Coagulans Gbi-30 6086 (R), Sea Salt
Check Go Natural Probiotic Slab Nut Delight 50g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Go Natural Probiotic Slab Nut Delight 50g is available at 2 retailers
About this product
Snack · Bar