Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Traditional Medicinals Herbal Tea, Organic, Peppermint Delight Probiotic, Tea Bags Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Refreshing minty flavor delivers a cool, clean sip with a light, smooth mouthfeel; aroma is brisk. Commonly brewed hot for post-meal or evening relaxation and served iced. Reviewers note consistent mint intensity, pleasant cooling finish, modest strength, and convenient tea-bag format for single-cup preparation and quick, portable use, everyday convenience.

Ingredients

Organic Peppermint Leaf, Organic Spearmint Leaf, Organic Lemon Balm Leaf, Organic Probiotic Blend (Bacillus Coagulans, Bacillus Subtilis, Lactobacillus Acidophilus, Lactobacillus Plantarum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Traditional Medicinals Herbal Tea, Organic, Peppermint Delight Probiotic, Tea Bags Low FODMAP? | Spoonful