Is GO Veggie! Lactose Free Cheese Alternative - Mozzarella Dairy Free?

Ingredients

Water, Casein (Milk Protein), Canola Oil, Sodium Phosphate, Organic Rice Flour, Contains 2 Percent Or Less Of Calcium Phosphate, Rice Starch, Lactic Acid (Non-dairy), Sea Salt, Milk, Enzyme Modified Cheese (Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cheese Culture, Cream, Sorbic Acid , Enzymes), Carrageenan, Cream, Organic Soy Flour, Sorbic Acid, Natural Flavor, Milkfat, Butter Oil, Salt, Vitamin E, Vitamin C, Cheese Culture, Ferric Orthophosphate, Yeast Extract, Sodium Citrate, Xanthan Gum, Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Folic Acid, Enzymes, Vitamin D3, Vitamin B12, Adds A Trivial Amount Of Cholesterol

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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