Is GO Veggie! Lactose Free Cheese Alternative - Mozzarella Gluten Free?

Ingredients

Water, Casein (Milk Protein), Canola Oil, Sodium Phosphate, Organic Rice Flour, Contains 2 Percent Or Less Of Calcium Phosphate, Rice Starch, Lactic Acid (Non-dairy), Sea Salt, Milk, Enzyme Modified Cheese (Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cheese Culture, Cream, Sorbic Acid , Enzymes), Carrageenan, Cream, Organic Soy Flour, Sorbic Acid, Natural Flavor, Milkfat, Butter Oil, Salt, Vitamin E, Vitamin C, Cheese Culture, Ferric Orthophosphate, Yeast Extract, Sodium Citrate, Xanthan Gum, Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Folic Acid, Enzymes, Vitamin D3, Vitamin B12, Adds A Trivial Amount Of Cholesterol

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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