Goan Cooking Sauce

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Diet Compatibility

Alpha-Gal

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Low FODMAP

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Water, Onion, Creamed Coconut (Desiccated Coconut, Sulphur Dioxide), Pineapple, Ginger, Sugar, Modified Corn Starch, Garlic, Salt, Lactic Acid, Turmeric, Black Mustard Seed, Green Chilli, Kalonji Seed, Citric Acid, Dried Coriander Leaf, Dried Curry Leaf, Acetic Acid, Contains Statement: Mustard

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