Is Goan Cooking Sauce GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Ingredients
Water, Onion, Creamed Coconut (Desiccated Coconut, Sulphur Dioxide), Pineapple, Ginger, Sugar, Modified Corn Starch, Garlic, Salt, Lactic Acid, Turmeric, Black Mustard Seed, Green Chilli, Kalonji Seed, Citric Acid, Dried Coriander Leaf, Dried Curry Leaf, Acetic Acid, Contains Statement: Mustard
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Goan Cooking Sauce is available at 1 retailer
Real Canadian Superstore
About this product
Sauce · Liquid
Flavor
SavorySpicySweet
Texture
Creamy
Commonly used for
CookingStir FryMeal Prep


