Is GOAN CURRY GOURMET SIMMERZ SAUCE, GOAN CURRY Nightshade Free?
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Why it's not nightshade free
- red chili
- tomatoes
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: TOMATOES, ONION, COCONUT MILK, WATER, VEGETABLE OIL, GINGER & GARLIC PASTE, LEMONGRASS, GALANGAL, SALT, FISH MASALA SEASONING (CORIANDER, RED CHILI, CUMIN, STAR ANISE, DEHYDRATED MANGO, BLACK PEPPER FENUGREEK SEEDS, MUSTARD, DRIED GINGER, CASSIA, BISHOP WEED, BLACK CARDAMOM, CLOVES, GREEN CARDAMOM, NUTMEG, MACE, ASAFETIDA), MUSTARD SEED, FISH SAUCE (ANCHOVIES, SALT WATER), BROWN SUGAR, GLUCONO-DELTA-LACTONE, CURRY LEAVES, KAFFIR LIME LEAVES, DRIED MANGO POWDER, TURMERIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
GOAN CURRY GOURMET SIMMERZ SAUCE, GOAN CURRY is available at 1 retailer
About this product
Sauce · Bottle