Is Goan Spiced Coconut With Basmati Rice 300G Dairy Free?

Ingredients

Basmati Pilaf Rice (50%) [Water, Basmati Rice (23%), Dessicated Coconut (1.7%), Coconut Oil (0.5%), Onion, Herbs & Spices, Lentils, Sugar], Vegetable Curry Sauce (43%) [Vegetables (21%) (Onion, Carrots, Peas, Green Beans), Water, Fresh Coconut (2%), Coconut Milk, Sunflower Oil, Dessicated Coconut (0.4%), Salt, Rice Flour, Spices & Herbs (contains Mustard Seeds), Tamarind], Mango Chutney (7%) [Sugar, Mango (3%), Water, Vinegar, Salt, Garlic, Ginger, Red Chilli, Citric Acid]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Goan Spiced Coconut With Basmati Rice 300G is available at 1 retailer

About this product

Rice · Pouch