Is GOAT CHEESE & BLACK TRUFFLE DIP, GOAT CHEESE & BLACK TRUFFLE Dairy Free?


Ingredients
COW'S MILK, GOAT MILK, CREAM, EXTRA VIRGIN OLIVE OIL. CONTAINS LESS THAN 2% OF: BLACK TRUFFLE, OLIVE OIL, BLACK PEPPER, SKIM MILK, WATER, NATURAL FLAVOUR, SALT, LACTIC ACID, RENNET, CULTURES, CITRIC ACID (PH CONTROL), XANTHAN GUM, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), TARA GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


