Is Goat Cheese Log Lactose Free?
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Why it's a maybe for lactose free
- full fat soft cheese made using goat's milk
full fat soft cheese made using goat's milk
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Full fat soft cheese made using goat's milk
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About this product
Cheese · Piece, Spreadable