Is Goat Infant Formula with Iron Low FODMAP?
Why it's not low FODMAP
- GOS
- galacto-oligosaccharide
- goat whole milk solids
- lactose
- soy
- goat whey protein
goat whole milk solids
Dietitian noteGoat's milk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Lactose, Goat Whole Milk Solids, Goat Whey Protein, Concentrate, Vegetable Oil Blend (Palm Olein, High Oleic, Sunflower Oil, Canola Oil, Sunflower Oil, Coconut Oil),, Galacto-Oligosaccharide (GOS). Less than 2% of:, Antioxidants (a-Tocopherol, Ascorbyl Palmitate), Biotin,, Schizochytrium sp. Oil*, M. Alpina Oil**, Calcium, Carbonate, Calcium Pantothenate, Calcium Phosphate,, Choline Bitartrate, Cholecalciferol, Copper Sulfate,, Cyanocobalamin, d-Alpha Tocopheryl Acetate, Folic Acid,, Ferrous Sulfate, Inositol, L-Carnitine, Magnesium Sulfate,, Manganese Sulfate, Niacinamide, Phytonadione,, Potassium chloride, Potassium lodide, Potassium, Phosphate, Pyridoxine Hydrochloride, Riboflavin, Sodium, Ascorbate, Sodium Citrate, Sodium Selenite, Soy, Lecithin, Taurine, Thiamine Hydrochloride, Vitamin A, Acetate, Zinc Sulfate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Milk Substitute · Powder


